Wednesday, June 15, 2011

A distance!

Short post again today.  Tuesday we ran at the local track again and kept track this time of how many laps we did so we would know how far we were going.  Turns out that doing intervals of 90 seconds running with 2 minutes walking for 30 minutes = <drumroll> just over 2 miles.  Woohoo!  And we're still feeling good.  We're thinking about stepping it up to the local graveyard for Sunday's run.  It has some hilly terrain so it could prove challenging.  Thursday's running locale is tba.

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